Gluten Free Food

(Submitted by Jamir)

Tex Mex Pasta Salad

1, 10-oz. package gluten-free elbow rice pasta, cooked, drained, and rinsed in cold water

1, 14.5-oz. can black beans, rinsed and drained

1 cup frozen corn kernels, thawed

1 red bell pepper, seeded and chopped

3 green onions, chopped

1 cup cubed cooked chicken, optional

1 cup medium-spiced salsa (check labels)

½ cup plain yogurt or low-fat sour cream (check labels)

3 Tablespoons gluten-free mayonnaise

2 teaspoons ground cumin

Salt and pepper to taste

Instructions

1) Combine drained pasta, black beans, corn, pepper, green onions, and chicken, if used.

2) In a separate bowl, combine salsa, yogurt or sour cream, mayonnaise, cumin and salt and pepper.

3) Pour over pasta mixture and stir to blend.

4) Refrigerate until ready to serve.

*read your labels carefully as always